Weight Loss Programs


Our Weight Loss Programs

Nutrition Concepts offers TWO programs tailored to the specific needs of each client:

Our 12-week comprehensive weight loss program is for WOMEN ONLY. This specialized program offers 12 weeks of expert nutrition counseling with a Registered Dietitian who will combine nutrition, behavioral, and exercise strategies to exclusively meet the health and weight management goals of the client. It is a nutritionally balanced approach with education and support to individuals. Clients who choose this program are seen in person at our Orchard Park location. This 12-Week program is customized for an exceptional individualized experience. Clients will be motivated and challenged in every aspect of the health and wellness process to ensure adherence to the program.

Our 8-Week Program is ONLINE ONLY and is available to BOTH women AND men. This program is specifically designed for the busy, working, and/or out-of-town individual. It allows the client freedom of appointments in an office setting while still providing the accountability successful weight loss requires. It offers expert nutrition counseling with a Registered Dietitian who will evaluate each individual. A nutritional assessment and tailored diet will be developed to assist each client using effective weight loss techniques.

We know that one size fits all doesn't work for clothing and it doesn't work for weight loss programs.

Our programs offer a complete package of the tools you need to succeed:

  • Initial Nutrition Consultation
  • Nutrition Assessment
  • Individualized Food/Diet Plan
  • Nutrition Follow-Up Sessions
  • Body Fat Composition Analysis (12-Week Program only)
  • Weekly Food Record Review and Monitoring
  • Weekly Weigh-ins (In-person and virtually)
  • Education Materials

​***Once you have completed the first phase of your journey, another program will again be individually tailored to meet your nutrition needs. When you're ready to shed your unwanted pounds, turn to Nutrition Concepts at 716-557-7227 in Orchard Park, NY. Speak with Christine about your weight loss goals today.